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The Nervousness Behind the Medical Results

The Nervousness Behind the Medical Results

Have you ever had any testing done? Bloodwork, pregnancy, breast cancer?  

Just the thought of going to testing could be scary and intimidating, but what if we had the power to control the nervousness that comes with taking care of our health?  

How can we control the situation to find peace and comfort when our minds become tricked by anxiety? 

  1. Mediation can help with calming the nervous system.
  2. Prayers can bring comfort to the soul and the...


How to Not Stress During the Holidays

How to Not Stress During the Holidays

December is here, which means that holidays are here, the fun time with the family, friends and overall, it means that the stress of the holidays is also here, it is easy to get caught up between the stressful days before Christmas. 

Here are five tips to allow yourself the Stress-Free energy within your life during the holidays.  

Prepare beforehand for the holidays: You allow yourself a stress-free holiday by preparing beforehand for the holidays. 

 

Use to-do lists,...


Who Says That You Cannot Have It All?

Who Says That You Cannot Have It All?

Dear reader, 

Are you ready for the power that is soon to come?

Are you ready to receive everything you have ever wanted?

Let us tap into that ambition, goals, and purpose; ambition is good when the intention behind the motion is genuine, beautiful, and good. We want it all, but we often categorize ourselves in a specific box, with the thought of not doing everything we want in life.

We forget to live happily, and sometimes we...


How to build trust with someone you love?

How to build trust with someone you love?

Building trust with someone you love could be one of the hardest things to do; imagine what happens when trust is broken, lost, or forgotten?

The idea of trusting someone other than yourself sounds terrifying; it feels unknown, yet someone you still choose to trust again and become stronger than imagined.

 

The question is, how do you build trust again with the ones who have hurt you before?

I would be lying to you if I said that trust is gained instantly, that everything will be fine afterward and...